Ready to stop smoking?
Explore your smoking routines, your reasons for quitting and what a personalised hypnotherapy session involves.
Explore quit-smoking supportHypnotherapy
Work With Your Inner Resources
Hypnotherapy uses guided hypnosis to help you enter a deeply relaxed and focused state.
“You remain aware and in control throughout the session.”
A session may include
01
Relaxation
02
Guided imagery
03
Positive suggestions
04
Exploration of patterns or experiences relevant to the goal
May support areas such as
Confidence
Relaxation
Habits
General wellbeing
Suitability is discussed before a session.
Hypnotherapy for Birmingham
Support for a specific goal
Nervous about your driving test?
Make space to work on test-day nerves and confidence alongside your driving lessons and practice.
Explore driving-test supportHypnotherapy for Insomnia
Sleep can feel harder when bedtime becomes something you worry about. Talk with Nikki about relaxation-focused hypnotherapy and the thoughts and routines surrounding your sleep.
Explore sleep supportHypnotherapy for Specific Phobias
A fear of a particular object or situation can start shaping everyday choices. Explore hypnotherapy for specific phobias with Nikki, beginning with a conversation about what feels difficult for you.
Explore phobia supportChoose your support
Purchase your hypnotherapy sessions
Pay securely today, then we’ll contact you to arrange a suitable time and discuss your goals.
Single session
Hypnotherapy
A guided hypnotherapy session tailored to your goals.
Available
Fully booked
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Six-session package
Hypnotherapy + NLP: Six-Session Package
A six-session hypnotherapy and NLP package for ongoing, goal-focused support.
Available
Fully booked
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A gentle note: Rainbow Healing Rays provides wellbeing services. Reiki and hypnotherapy are not intended to diagnose, treat or cure medical conditions and should not replace appropriate medical or psychological care. If you have concerns about your physical or mental health, please speak with a suitably qualified healthcare professional. Read our full disclaimer.
Not sure whether it’s
right for you?
Send a short message and we can talk through what you’re hoping for, with no obligation to book.
Ask About Hypnotherapy