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A Rainbow Healing Rays workbook

The 7-Day
Self-Reiki Reset

A gentle digital workbook from Rainbow Healing Rays.

A seven-day guided introduction to self-Reiki, designed to help you create a few quiet minutes each day for reflection, breath, intention and self-care.

  • 7 days of guided practice
  • Chakra-inspired themes
  • Gentle affirmations
  • Reflection prompts
  • Simple self-Reiki guidance
  • Printable and digital-friendly format
£17.00 £27.00

Launch price · standard price £27.00

Secure checkout via Stripe. Instant digital download.

Rainbow Healing Rays

The 7-Day
Self-Reiki
Reset

Seven quiet days

workbook cover mockup

Includes

7 days of guided practice

Chakra-inspired themes

Gentle affirmations

Reflection prompts

Simple self-Reiki guidance

Printable and digital-friendly format

Seven days, one small practice at a time

Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
A hand writing in a journal, keeping a simple daily checklist

Start whenever you’re ready.

Delivered as a digital download. Print it, or keep it on your phone and work through a few quiet minutes each day.

A gentle note: Rainbow Healing Rays provides wellbeing services. Reiki and hypnotherapy are not intended to diagnose, treat or cure medical conditions and should not replace appropriate medical or psychological care. If you have concerns about your physical or mental health, please speak with a suitably qualified healthcare professional. Read our full disclaimer.

Looking Ahead

A future bundle — the workbook plus guided audio and bonus resources — is in the works. It isn’t available just yet, but keep an eye out.